Interactive dashboard
IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker, Food Trigger Log, Doctor Prep Summary
Built for Newly diagnosed IBS patient doing 6-week FODMAP reintroduction phase
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The dashboard
What it is
Built for newly diagnosed IBS patient doing 6-week FODMAP reintroduction phase. IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker, Food Trigger Log, Doctor Prep Summary It is a browser-native interactive dashboard that lives in a single HTML file, with nothing to install.
What is IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker?
IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker is an interactive dashboard that opens in your web browser. It is one self-contained HTML file — you download it once, double-click it, and it runs. It is built for newly diagnosed IBS patient doing 6-week FODMAP reintroduction phase.
What is included in IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker?
5 sections, all in the one file:
- Food Log
- Symptom + Bowel Log
- FODMAP Groups
- Reintro Calendar
- Doctor Summary (★)
Does IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker need Excel, Google Sheets or a subscription?
No. There is no app to install, no account to create, no login and no recurring fee. It opens in Chrome, Safari, Edge or Firefox on macOS, Windows, iPad or Chromebook, and it keeps working offline once the file is on your machine.
Where does IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker store my data?
On your own device, in your own browser. Nothing is uploaded, no account is created and no analytics are collected. You can export a backup file at any time and load it on another computer.
How much is IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker and how is it delivered?
$22, delivered as an instant download the moment you pay. Because it is a digital file, all sales are final.
More about IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker
Built for the 6-week reintroduction phase of the low-FODMAP elimination diet. You log foods, symptoms, and bowel events in real time. The dashboard surfaces which FODMAP groups are your actual triggers. Then Tab 5 generates a doctor-ready summary you can hand to your GI doctor or dietitian at your follow-up.
No app subscription. No account. No data leaving your browser. One HTML file, open in Chrome, yours forever.
5 Tabs included
- ◈
Food Log
- ≡
Symptom + Bowel Log
- ⊞
FODMAP Groups
- ◉
Reintro Calendar
- ★
Doctor Summary (★)
Exclusive Feature
Doctor Prep Summary Generator — Reads localStorage data from food/symptom/bowel logs across all reintro days, computes FODMAP group correlations, generates formatted 2-page doctor-ready summary
This is built into the fifth tab and is unavailable in any static template, spreadsheet, or Notion template on the market.
Gallery
Learn more
How to Prepare for Your IBS Doctor Appointment With Real Symptom Data
A data-driven guide for IBS patients preparing for a gastroenterologist appointment — tracking FODMAP triggers, symptom correlations, and generating a
GuideLow FODMAP Reintroduction Phase: How to Track Your Symptoms Properly
How to track the low FODMAP reintroduction phase properly — food log, symptom timing, FODMAP group correlations, and a doctor-ready summary for follow-up.
ComparisonFODMAP Tracking Apps vs. Offline Symptom Dashboard: Which Is Better?
Monash FODMAP app vs. Fig vs. offline symptom dashboard for IBS: honest comparison of the 6-week reintroduction phase tools, doctor prep features, and
List6 Things You Must Track During FODMAP Reintroduction
The 6 variables you need to log during FODMAP reintroduction to accurately identify your triggers — what each is and why incomplete tracking leads to
Before you buy
Frequently asked questions
- What is IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker?
- IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker is an interactive dashboard that opens in your web browser. It is one self-contained HTML file — download it once, double-click it, and it runs. No app, no account, no subscription.
- Does IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker need Excel or Google Sheets?
- No. It is not a spreadsheet and does not open in one. It runs in Chrome, Safari, Edge or Firefox on macOS, Windows, iPad or Chromebook, and keeps working offline.
- What is included in IBS FODMAP Reintroduction Dashboard: Interactive Symptom Tracker?
- 5 sections in a single file: Food Log, Symptom + Bowel Log, FODMAP Groups, Reintro Calendar, Doctor Summary (★).
- Does it work offline?
- Yes — completely. The dashboard is a single HTML file. Once downloaded, it runs entirely in your browser with no internet connection needed. All data autosaves to your browser's localStorage.
- Which devices and browsers are supported?
- Works in Chrome, Edge, Safari, and Firefox on macOS, Windows, iPad, and Chromebook. No app to install, no account to create. Just open the file.
- What is your refund policy?
- All sales are final. This is an instant download delivered in full at payment, so it cannot be returned. If a file will not open or a feature does not work as described, that is a defect and it gets fixed at no cost — email hello@listingresearchos.com and you will get a corrected file.
- How do I install it?
- There is nothing to install. After purchase, download the HTML file. Double-click to open in your browser. That's it. A HOW-TO-SAVE.txt is included explaining how to back up and restore your data.
- Is my data private?
- Completely. Everything runs locally — no login, no analytics, no data sent to any server. Your data is stored only in your browser's localStorage. You own it entirely.
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Instant download. Open in any browser. Yours forever.