Five minutes a day with yourself. Mood, habits, and gratitude, tracked in one private file that works offline.
Each of the six self-care areas is scored 0–100 from your logged data this week: rest (sleep + rest actions), movement, connection, creativity, nourishment, and boundaries. Your overall score is the balance across all six. The lower an area, the more it pulls your total down, so the dashboard names the one to give attention next.
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