Working Parent OS
Calm Family OS
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The dashboard built for parents who deleted the apps.

One offline file replaces Huckleberry, Cozi, FamilyWall, and the Fair Play deck. Your data stays on your device. No subscription. No notifications.

Wake windows by age Fair Play mental load Harvard rhythm science Screen-free activities
$184
Replaced per year
Huckleberry + Cozi + FamilyWall + Fair Play deck
Sleep Score
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hrs vs wake window
Load Balance
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Fair Play equity score
Connection Streak
0
ritual days in a row
Decisions Logged
0
ParentData journal entries
01
family health
See your whole family in one calm view
Family Details
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Wake window (hrs)
Enter child age above
This Week's Quick Check
"The families who thrive are not the ones who optimize every minute. They are the ones who protect a few moments that matter: the same moments, at the same times, every day."

This dashboard exists to help you find those moments and hold them.
02
wake window science
Know exactly when your child needs to sleep
Wake Window Calculator

Based on Polly Moore wake-window research, Harvey Karp, and Jodi Mindell's sleep science. Enter your child's current age to see the recommended wake window before needing to sleep again.

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Wake Window (hrs)
Select age above
Key Numbers
Select child age to see guidance
30-Day Sleep Log
Date Bedtime Woke Night Wakes Total Sleep (hrs) Notes
Add Sleep Entry
03
mental load balance
See who carries what, and fix it together
Mental Load Balance Score

Based on Eve Rodsky's Fair Play 100-card CPE framework. Assign Conception, Planning, and Execution ownership for each domain. A balanced household shares the "C" and "P": the invisible mental work.

Household Domains (Fair Play Cards)
Domain Category Owner CPE Notes
Weekly Fair Play Check-In
04
predictable routine
A weekly structure that lowers cortisol for everyone
Predictable Weekly Routine

Harvard Center on the Developing Child research links predictable daily routines to lower cortisol levels in both parent and child. These anchor points do not need to be perfect; they need to be consistent enough that your child anticipates them.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
Behavior Pattern Tracker

Log what was happening before a difficult moment. Patterns emerge over time. Common triggers: sleep deficit, hunger, transition stress, sensory overload.

DateTimePrimary TriggerWhat happened beforeWhat helped
Log an Incident
05
connection rituals
Screen-free moments that actually build the relationship
Screen-Free Activity Generator

Catching Pinterest's 2026 "no phone summer" wave. Select your current conditions for three ready-to-start activities. No app needed.

Connection Ritual Log

Gottman and Becky Kennedy research: brief, consistent connection moments (special handshake, 2-minute floor time, bedtime chat) are more protective than long irregular quality time.

DateRitualWithNotes
ParentData Decision Journal

Emily Oster's ParentData framework: log parenting decisions with the evidence quality that informed them. Return later to record the outcome. Stops you relitigating the same choices.

Log a Decision
EXCLUSIVE ZONE: Family Snapshot Generator
No other Etsy dashboard reads your sleep data, Fair Play score, rhythm anchors, and decisions logged to assemble a family health narrative. One click exports a plain-text report you can share with your partner or pediatrician.
Reads your logged data from all four tabs
Framework 1
Polly Moore Wake Windows
Age-graded wake window science built into an interactive calculator. No more Googling "how long can a 6-month-old stay awake."
Framework 2
Eve Rodsky Fair Play CPE
The 100-card mental-load system as a living ledger. See your household balance score update as you assign ownership.
Framework 3
Harvard CDC Rhythm Science
Predictable routines lower cortisol in both parent and child. The rhythm designer translates the research into your actual week.
Framework 4
Emily Oster ParentData
Log decisions with evidence quality. Return later to record outcomes. Stop relitigating the same choices from scratch.
Saved
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